Whey Protein VS Casein Protein

Whey Protein VS Casein Protein

Today Post is my today Video let’s talk about the difference between Whey Protein and Casein Protein and when you should consider taking them for maximize the effect. Thanks for watching and don’t forget to subscribe for more content and for support the channel.

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Delicious Chicken Breast

Hey, guys here I am again with another recipe.

Losing fat and be fit requires discipline and eat clean every single day no wonder why the majority of fitness guru and bodybuilder they have as the main source of protein intake the chicken.

There are really many ways to cook but it is also very simple to screw things up and get your clean meat messed up with high fat sauce or seasoning.

In the last months or so I have tried to prepare my chicken in many different ways and not always was an excellent meal. It is so challenging to get the chicken breast juicy, isn’t it?

Well then here I am in a very simple way preparing the most healthy, clean and juicy chicken breast of my life in a way that I never thought until today and that was also incredibly tasty.

Ingredients:

  • 1 Chicken Breast
  • 1 teaspoon salt
  • Garlic and Onion Powder

Directions:

  1. Clean the Chicken Breast of skin or fat around.
  2. Boil for 15-20 minutes.
  3. Use favorite herbs to improve the flavor 
  4. Serve and Enjoy

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Let me know what you think and how you prepare your chicken breast I like to experiment new recipes all the time.

Also remember that I am a Yellowstone Nutrition Athlete | 💰Discount Code: STUFANO10 at check out http://www.yellowstonenutra.com if you are interested in any supplement or gym gear.

 

 

 

12 Week Challenge Program

Today is the day, a new beginning and a new challenge. I have decided to join a 12 Week Challenge Program so I will become closer and closer to my goal, to my wish, to that perfection that is in my mind and that I have looked for so long.
Through meal plan, meal prep and workout I will see how this will go.

Lately, I have joined the YellostoneNutra Team as well, visit their website at YellowstoneNutra.com and remember if you are interested in buying any gym gear or supplement use the following discount code to get the 10% Off at check out: STUFANO10

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Protein Promo – Chococlate Peanut Butter

Why did I join Yellowstone’s team as an athlete? Well, look at their protein flavours! Okay, just kidding. I decided to join their team because they take all of the clutter out of the industry.

Protein Promo

They don’t claim that their protein is going to make you lose 20lbs in 2 days or that it will get you a shredded body in 3 days. However, their protein is 100% Whey and their flavours are the best out of any other ones on the market. It is the cleanest protein and most effective. No fillers, no junk ingredients. This protein has 25g of protein and little to no fat/carbs. On top of that, its safe for lactose intolerant people. Not only that, but I can’t stress how amazing these flavours are. This Chocolate Peanut Butter Cup flavour taste exactly like the Reese’s candy. This will always be my go to protein from now on. I really encourage all my friends, family and followers to try this product and all of their other products. This company is fixing what’s wrong with the fitness industry! I strongly encourage you to try these products! If you do, please use my code for a discount! Their website is YellowstoneNutra.com

Code for discount: STUFANO10

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