Sunday Workout

Hey guys!

Hope the weekend was excellent for all of you and that you guys enjoyed the time with family and friends. 

I am keeping up on the nutrition lately and getting along with my workout.

Today I just want to share with you all my evening workout results.


Let me know what you think about.

The Challenge has commenced

Hey guys,

the challenge has commenced. It is a week now already, I have started my workout, thrown all the junk food, prepared my supplements and started with my clean eat routine.

I will keep you posted on my progress, I am also opening a YouTube Channel where I will post my recipe, talk with you all and interact, would love to receive feedback and comments.

All of this for me is becoming part of my journey for my healthy life. Why you don’t join me as well, be together will be more simple.

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