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I am back ... Today I went vegetarian | Follow my blog https://menshealthlifestyle.org | 📸YouTube 🎥https://www.youtube.com/channel/UCS2QkYR4pJfR1Q5_X2TiRRA 💪 * * #Health #Eatclean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vega #GetHealthy #HealthyLife #HealthTalk #Healthyfoodporn #Iquitsugar #Detox #Nutrition #CleanEating #AvacadoLove #CalorieCounting #MealPrep

Feeling bloated today honestly I enjoyed the weekend and have eaten more than I should .... that’s why we are human I guess .... today is Monday and back on track and there is not a better way to start with a workout

One of my passion has been always mastering the #bonsai art. #bonsaistyle is not easy this was my weekend!

I have never try this recipe and can’t wait to try

Today I am enjoying this sunny day and taking some time off but I still have #animal feeling😉

Lately I really like to get some avocado 🥑 in my meals not only is an healthy fat source and has a lot of benefit but also make my meals taste better...

Friday Workout - Chest and Back day is so great to feel the pump! Tomorrow is a weight in day curios to know what the scale will tell me... let’s keep up folks and enjoy 😉 the workout!

My last post on my blog is on don’t forget to pass by and live a like https://menshealthlifestyle.org | Happy 😃 Saturday gents and stay 💪

I wish I would have made fitness my profession and not only a passion - I wish I would have started before but is never to late - new goals are in the horizon let’s work hard fellows!

That’s what I got after one year in this lifestyle journey and I am extremely happy 😃 with my results... after a long prep time and few months of bulk to gain some lean muscle and shake my metabolism time is back for a cut. Thanks all for the support each of you gives every day.

Low carbs meal but full of protein!

That’s it another point of the puzzle to the success happy 😃 Saturday fellows!

I guess hard work is starting to pay off... trust the process, eat what you have to and keep it up with the motivation the past will be just history. Super Silver is coming.... | Follow my blog https://menshealthlifestyle.org | 📸YouTube 🎥https://www.youtube.com/channel/UCS2QkYR4pJfR1Q5_X2TiRRA 💪 * * #abs #mealplan #mealprep #fitness #bodybuilding #helthyfood #gym #bodytransformation #fitspo #bodybuildinglifestyle #foodworkout #fitnessfoodblogger #fit #fitfam #fitnessblogger #fitjourney #me #follow #followme #photooftheday #selfie #gains #muscle #strong #strenght #loveyourpage #lesmills #blogger #wordpress #menshealthlifestyle

To a great day start ... | Follow my blog https://menshealthlifestyle.org | 📸YouTube 🎥https://www.youtube.com/channel/UCS2QkYR4pJfR1Q5_X2TiRRA 💪 * * #abs #mealplan #mealprep #fitness #asparagus #helthyfood #gym #bodytransformation #eggs #bodybuildinglifestyle #foodworkout #fitnessfoodblogger #fit #fitfam #fitnessblogger #fitjourney #me #follow #avocadotoast #photooftheday #selfie #gains #muscle #strong #strenght #loveyourpage #lesmills #blogger #wordpress #menshealthlifestyle

So here is the verdict. Dislocation of the meniscus need to be out from leg day for at least one more month working on Rehab now

Video will be up in the morning on my YouTube Channel make sure to pass by and to subscribe | Follow my blog https://menshealthlifestyle.org | 📸YouTube 🎥https://www.youtube.com/channel/UCS2QkYR4pJfR1Q5_X2TiRRA 💪 * * #abs #mealplan #mealprep #fitness #bodybuilding #helthyfood #gym #bodytransformation #fitspo #bodybuildinglifestyle #foodworkout #fitnessfoodblogger #fit #fitfam #fitnessblogger #fitjourney #me #follow #followme #photooftheday #selfie #gains #muscle #strong #strenght #loveyourpage #lesmills #blogger #wordpress #menshealthlifestyle

Getting my post workout meal done ✅ | Follow my blog https://menshealthlifestyle.org | 📸YouTube 🎥https://www.youtube.com/channel/UCS2QkYR4pJfR1Q5_X2TiRRA 💪 * * #abs #mealplan #mealprep #fitness #bodybuilding #helthyfood #gym #bodytransformation #fitspo #bodybuildinglifestyle #foodworkout #fitnessfoodblogger #fit #fitfam #fitnessblogger #fitjourney #me #follow #followme #photooftheday #selfie #gains #muscle #strong #strenght #loveyourpage #lesmills #blogger #wordpress #menshealthlifestyle

Two more weeks of bulk before starting to shred some fat off, need to finish strong this period but got my right knee injured so focusing on upper body workout only... | Follow my blog https://menshealthlifestyle.org | 📸YouTube 🎥https://www.youtube.com/channel/UCS2QkYR4pJfR1Q5_X2TiRRA 💪 * * #abs #mealplan #mealprep #fitness #bodybuilding #helthyfood #gym #bodytransformation #fitspo #bodybuildinglifestyle #foodworkout #fitnessfoodblogger #fit #fitfam #fitnessblogger #fitjourney #me #follow #followme #photooftheday #selfie #gains #muscle #strong #strenght #loveyourpage #lesmills #blogger #wordpress #menshealthlifestyle

What’s Recent

Where I Been! June 14, 2018
Silverio Styling A Bonsai Tree May 14, 2018
I Am Carb Cycling May 5, 2018
Silverio One Year After & Life Update April 23, 2018
Jacked Pack Subscription Box Review March 2018 April 21, 2018

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