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Happy 😃 Sunday to you all... sharing this for a little bit of motivation out there! Don’t forget to leave me a comment 👇👇👇👇

Motivation came come from simple things like getting a simple reward. What’s your motivation? Leave me a comment 👇👇👇👇

Day after day and cannot get bored... what do you had for lunch today? * * #abs #mealplan #mealprep #fitness #bodybuilding #helthyfood #gym #bodytransformation #fitspo #bodybuildinglifestyle #foodworkout #fitnessfoodblogger #fit #fitfam #fitnessblogger #fitjourney #followme #photooftheday #selfie #gains #muscle #strong #strenght #fitspo #fitnessaddict #instafit #gettingfit #fitnessgoals #instafitness #menshealthlifestyle

You see the thing is... I am not bored to eat the same food over and over again especially when is tasty 😋 so tonight dinner is the same preparation of yesterday one.... tag a friend and share some love 💕

This was one ☝️ of the meals I have prepared for this week! Zucchini, Rice and Chicken with tomatoes 🍅 sauce! This time I added cumin to the rice 🍚 for a bit of extra flavor! 💪 * * #abs #mealplan #mealprep #fitness #bodybuilding #helthyfood #gym #bodytransformation #fitspo #bodybuildinglifestyle #foodworkout #fitnessfoodblogger #fit #fitfam #fitnessblogger #fitjourney #followme #photooftheday #selfie #gains #muscle #strong #strenght #fitspo #fitnessaddict #instafit #gettingfit #fitnessgoals #instafitness #menshealthlifestyle

Tonight dinner on the plate is flour tortilla with chicken and asparagus and since I love spicy 🥵 I add some sriracha for topping. I had two of this for full fill my macros for the day .... * * #Fitspo #Fitfam #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday #Sundayrunday #Instarunners #JustDoIt #Gym #Movenourishbelieve #Squats

Can’t wait this period is over, lately I am so disappointed 😔 with my eating 🍽, although I try hard seems like that always comes out something that set me back for all my hard work 😓- I know this journey is not an easy one but sure I can do It! 💪 * * #abs #mealplan #mealprep #fitness #bodybuilding #helthyfood #gym #bodytransformation #fitspo #bodybuildinglifestyle #foodworkout #fitnessfoodblogger #fit #fitfam #fitnessblogger #fitjourney #followme #photooftheday #selfie #gains #muscle #strong #strenght #fitspo #fitnessaddict #instafit #gettingfit #fitnessgoals #instafitness #menshealthlifestyle

Today breakfast and pre workout meal is eggs with bread 🥯, Tomatoes 🍅 and Bacon 🥓... got already all my meals planned on my @myfitnesspal App for the day of course I can change things along the day but is great to have all planned and stay on track!

Tried to get a bit of variety and I have prepared two different kind of chicken with two different veggies for the next days! Which one ☝️ would be your choice?

Today recipe is... Broccoli with Chicken! I have marinate the chicken with Garlic and Lemon 🍋... 😋

I love every single minute of this journey is fun and I am learning things I have never thought about ... make it real 💪

Is so much fun when you workout 🏋️‍♀️ and you see results coming. Need to keep focused on my goals and you should do the same 😉

Chicken and Vegetables that’s all you need ... a source of lean protein and slow carb. I like to invent new combinations and recipes while still be in my Macros ... follow me for more content to come @silveriogetfit

Filling in my Macros with this boiled egg for snack, I really enjoy the process and every day is a new discovery 🥰

After almost a month that I been away it feels great to be back on my bike while riding to work... it was chilly outside and I really enjoyed it! 💪

I haven’t try it yet but can’t wait to see how this Protein flavor performs in my oatmeal, thanks @1upnutrition to create this amazing 😉 flavors and thanks for all the lovely gifts 🎁 they have sent to me ☃️

I do have really enjoyed this time off in my mother house. Is almost time to be back, fully charged and focused to the next goal! For now I will still keep enjoying the last few days of Napoletan Food ... ;-)

Fitness, Who ever even thought that one day I was going to be into it. I really love this journey and what I have learned so far, I am looking forward for the next discoveries ... Follow @silveriogetfit ... #fitnesslife #fitnessaddict #fitnessgoal #fitjourney #silveriogetfit #menshealthlifestyle #instagood #instaphoto #bodybuilding #mondaymotivation #fitnessmotivation #fitfam #healthyfood #healthylifestyle #healthy #healthylife

What’s Recent

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A Visit To Niagara Falls November 2, 2018
My Fitness Gear October 26, 2018

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