Today was my first GRIT class and I was really excited about it. I have been waiting this moment for the last 20 days or so. I woke up early this morning or anyway early for my Sunday routine off work and the class was not before 9 am, however, I wanted to start with some of my regular workout routines so I decided to be at the gym by 8 am.
In one of my previous post we have already talked about the benefit but what is my first impression and how it went?
There is only one word that comes out from my mind and that is CHALLENGING! Honestly, by the end, I was so drained that I couldn’t even complete all the exercise but hey this is my first time and I need to build technic and strength on this new routine, overall I am quite satisfied with my performance.
I can already see where I will be in the next few months, the GRIT will help me to burn all the extra calories and fat that I got and increase my strength. I must say that one of the reasons I found it was challenging today is because yesterday was my leg day and this morning I started with my usual routine. I will see next time how it goes but I intend to get a total one day rest before attending the next class in that way I will not have my legs sore, and I will be full of energy and not half drained.
My recommendation at this point is if you don’t have enough time during the week to follow a workout regime than give to the GRIT a try. Of course, we will see the real effects in the next months so I will make sure to keep you guys posted on this.
So fellows what you think about the GRIT? Are you going to give a try? Let me know in the comment.